About Us


We understand that one size does not fit all!
Our workouts incorporate boxing, TRX, strength training and nutrition coaching designed to specifically match your needs.
We offer a clean, private atmosphere that includes showers and all amenities.
(All training sessions are by appointment only.)




We offer individual customized programs
based on our clients needs and goals

Fitness Coaching

Nutrition Coaching

(Weight Loss Program)

Strength Training



At Ms. Fit for Life You are the Focus!!!

We cater to women who want a more personalized experience.